With vacation time at hand and more activities taking place, a well-stocked first-aid kit, kept within easy reach, is a necessity in every home. Having supplies gathered ahead of time will help you handle an emergency at a moment’s notice. Make sure that you and your family are prepared to treat the most common injuries, and emergencies that will take place over the summer.
This is also the beginning of the storm season. After a quiet start to 2009 Hurricane season, three storms have started in just 30 hours.
You and your family’s safety depend to a large extent on what you do now, before there is a storm on your horizon. Planning and preparation are the two most powerful survival tools at your disposal, and it is simply unwise not to make full use of them. To this end, be sure to have a comprehensive first aid / emergency kit close by.
A first aid kit is a collection of supplies and equipment necessary to provide immediate care to an injured or ill person before treatment by medically trained personnel. The kit will be made up of different contents depending on the place where the kit will be used and the number of persons it needs to protect. Will it just be your family at the cottage, or will there be extra guests?
It is recommended that your first aid kit be assembled in a clean, waterproof container to keep the contents safe and aseptic. Most kits come in durable plastic boxes, fabric pouches or in wall mounted cabinets. The type of container will vary depending on where they will be used and will range in size from pocket sized through to large backpacks. A wall mounted first aid cabinet would be perfect at home or cottage, but a fabric bag would be better suited in your vehicle.
First aid kits available through your local stores are generally intended for treatment of very minor injuries only. Typical contents include adhesive bandages, gauze and a disinfectant. Specialized first aid kits are available for various locations and activities, and will focus on specific risks related to that activity.
For example, first aid kits designed for use in a boat will contain seasickness remedies. Kits designed for industrial applications will contain burn medication and a suitable infection barrier for performing artificial respiration. They will also have larger quantities of supplies to treat multiple victims.
Trauma injuries, such as bleeding from cuts and scrapes, bone fractures or burns, are usually the main focus of most first aid kits designed for the home; however these kits are also practical for use while traveling, at the cottage or during a disaster related evacuation. These kits will include:
Adhesive bandages
Adhesive tape
Sterile Dressings (applied directly to wound)
Sterile eye pads
Sterile gauze pads
Antiseptic wipes or sprays
Sterile non-adherent pads, containing a non-stick Teflon layer
Triple antibiotics
Bandages (non-sterile for securing dressings)
Gauze roller bandages
Elastic bandages (used for sprains)
Triangular bandages (used as slings, tourniquets and to tie splints)
Blood stoppers, to promote clotting for severe bleeding.
Butterfly closure strips (to close wounds)
CPR mouth piece
Splints, to stabilize broken bones
Burn dressing (sterile pad, soaked in a cooling gel)
Gloves (disposable)
Trauma shears, for cutting clothing and general use
Tweezers
Alcohol pads (sterilizing equipment)
Flashlight
Instant-acting chemical cold packs
Alcohol rubs or antiseptic hand wipes (hand sanitizer)
Thermometer
Emergency blanket
First Aid Booklet (Read the entire booklet so you’ll understand how to use the contents of your kit)
It is an excellent idea to include Aspirin, primarily used for central medical chest pain, as an anti-coagulant and Acetaminophen for pain relief.
Anti-inflammatory painkillers such as Ibuprofen can also be used in the case of a strained joint.
Don’t forget extra prescription medications if you are going away for your vacation.
Remember to check the contents of all of your kits regularly and replace the items that have been used before you need them again.
While there is no way to predict when and where an injury or natural disaster may occur, being prepared with the proper first aid and emergency gear will give you and your family a much better chance of getting through the difficult times.






























